Episode 16: Self-Care as a Strategy to Reduce Stress and Balance Hormones with Dr. Heather Rhodes

Episode 16: Self-Care as a Strategy to Reduce Stress and Balance Hormones with Dr. Heather Rhodes

0 0 3 months ago
Fellow pharmacist passionate about women’s health, Dr. Heather Rhodes, joins me for this very special podcast episode. You are going to want to have a notebook and pen (or your notes app or voice memo) because you are going to learn SO MUCH!

Here are the take-aways:
-Women weren’t getting the information they needed about their hormones and their bodies from our current healthcare system. Our current system is not set up to support women the way they deserve
-Stress is ANY input that increases ... See More

Chapters

  1. 00:03
    - The%20Planets%2C%20Op.%2032%20-%20IV.%20Jupiter%2C%20the%20Bringer%20of%20Jollity
  2. 00:21
    Benjamin J Kirkwold - WhollyWomanIntro (Benjamin J Kirkwold's Album)
  3. 01:39
    Benjamin J Kirkwold - WhollyWomanDisclosure (Benjamin J Kirkwold's Album)
  4. 02:40
    - NFPpharmWorkshop6/23
  5. 03:58
    - audio_only
  6. 36:05
    - WAWep16HeatherTakeaways

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